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K Pilates Studio — Liability Waiver, Release of Liability & Assumption of Risk

1. Acknowledgment of Pilates Activity
I, the undersigned, voluntarily choose to participate in Pilates instruction, exercise sessions, movement training, and related activities provided by K Pilates Studio (Kelsie Cage) ("K Pilates Studio," the "Studio," "Instructor," "we," or "us").

I understand that Pilates is a physical activity that may involve stretching, strengthening, balance, coordination, weight-bearing movement, repetitive movement, changes in body position, and the use of Pilates equipment and props.

I understand that Pilates sessions may take place at K Pilates Studio' private studio, at my home, office, or another location agreed upon by the Instructor.

I understand that participation in Pilates involves inherent and other risks, including, but not limited to, muscle soreness, fatigue, strains, sprains, falls, loss of balance, bruising, aggravation of pre-existing conditions, injury associated with equipment or props, and other physical injury. I voluntarily choose to participate with knowledge of these risks.

2. Health, Medical Conditions & Disclosure
I understand that K Pilates Studio provides fitness and movement instruction and does not provide medical care, physical therapy, medical diagnosis, or medical treatment.

I am responsible for determining whether Pilates is appropriate for me and for consulting with my physician or other qualified healthcare provider regarding any medical condition or concern that may affect my ability to safely participate.

I agree to inform K Pilates Studio and the Instructor, before participating and throughout my participation, of any condition, injury, limitation, pregnancy, postpartum condition, recent surgery, illness, medication, or other circumstance that may affect my ability to safely participate.

I understand that I am responsible for communicating any changes in my health or physical condition before or during a session. I understand that the Instructor may modify, discontinue, or decline to provide an exercise or session if the Instructor reasonably believes that participation may be unsafe. I agree to immediately notify the Instructor if I experience pain, dizziness, lightheadedness, shortness of breath, chest pain, numbness, unusual weakness, or any other concerning symptom during a session.

3. Assumption of Risk
I understand that Pilates may involve the use of equipment including, but not limited to, Reformers, Cadillac/Tower, Pilates chairs, barrels, springs, straps, ropes, boxes, weights, balls, rings, and other props or equipment. I voluntarily assume the risks associated with participation in Pilates, the use of Pilates equipment and props, physical movement, and the locations in which sessions take place. I agree to follow all reasonable safety instructions provided by the Instructor and to use Pilates equipment only as instructed.

4. Hands-On Instruction
I understand that Pilates instruction may include verbal, visual, and, when appropriate, hands-on cueing or physical adjustments to assist with alignment, positioning, movement, or technique. I understand that I may decline hands-on adjustments or physical contact at any time. I agree to communicate with the Instructor regarding any discomfort or concerns relating to physical contact.

5. Release of Liability
To the fullest extent permitted by California law, I hereby release and discharge K Pilates Studio (Kelsie Cage), its owners, instructors, employees, independent contractors, agents, representatives, and other persons acting on its behalf from claims arising out of or related to my participation in Pilates instruction, use of equipment, or presence at the premises, including claims arising from the ordinary negligence of a Released Party.

Nothing in this Agreement is intended to release liability that cannot lawfully be released under California law, including liability for fraud, willful injury, or other liability that applicable law prohibits a party from waiving or releasing.

6. In-Home, Private Studio & Off-Site Sessions
When sessions take place at the K Pilates Studio private studio, I understand that I am entering and using a private residential property and exercise space and agree to follow all safety instructions.

When a session takes place at my home, office, or another location I provide or select, I agree to provide a reasonably safe and suitable exercise environment and to inform the Instructor of any known hazards at the location.

7. Personal Property
I understand that I am responsible for my personal belongings brought to a Pilates session. To the fullest extent permitted by law, K Pilates Studio is not responsible for the loss, theft, or damage of personal property brought to or left at a session location.

8. Emergency Medical Assistance
In the event of an emergency, I authorize K Pilates Studio or the Instructor to contact emergency medical services or seek reasonable emergency assistance on my behalf when deemed necessary. I understand that K Pilates Studio is not responsible for the cost of medical treatment or other medical expenses incurred as a result of an injury, illness, or emergency.

9. Cancellation & No-Show Policy
I understand that K Pilates Studio requires 24 hours' notice for cancellations or rescheduling. Sessions canceled or rescheduled with less than 24 hours' notice, as well as missed sessions or no-shows, may be subject to the full session fee.

10. Payment Policy
Payment is due prior to or at the time of the scheduled session, unless otherwise agreed upon in writing. Accepted payment methods include credit/debit card through the booking platform, Zelle, cash, or check.

11. Client Responsibility
I understand that I am responsible for providing accurate and complete health and contact information; informing the Instructor of injuries, medical conditions, pregnancy, postpartum considerations, or changes in health; following reasonable safety instructions; using equipment only as instructed; and communicating discomfort or concerns during a session.

12. No Guarantee of Results
I understand that Pilates is an exercise and movement practice and that individual results vary. K Pilates Studio does not guarantee any particular result, including changes in strength, flexibility, posture, body composition, or other physical outcome.

13. Severability
If any provision of this Agreement is determined to be invalid, unlawful, or unenforceable, that provision shall be enforced to the maximum extent permitted by law, and the remaining provisions shall remain in full force and effect.

14. California Law
This Agreement shall be governed by and interpreted in accordance with the laws of the State of California. Nothing in this Agreement is intended to waive or limit any right or protection that cannot lawfully be waived or limited under California law.

15. Acknowledgment & Agreement
I have carefully read this K Pilates Studio Liability Waiver, Release of Liability & Assumption of Risk. I understand that Pilates and the use of Pilates equipment involve inherent and other risks, including the possibility of physical injury. I understand that this Agreement contains a release of liability for certain claims, including claims arising from ordinary negligence, to the fullest extent permitted by California law. I have had the opportunity to ask questions regarding this Agreement and understand its contents. By signing below, I voluntarily agree to the terms of this Agreement.